"Eat Smart, Stay Fit: A Balanced A...by WASANTHA
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401Setting out on a weight reduction venture frequently prompts people to take on an eating routine, generally misjudged as an extreme calorie decrease or complete suspensi...
..LOW CARB DIET.by WASANTHA201
201Low-carb diets, like the ketogenic diet, have gained popularity for rapid weight loss but have unintended consequences. These diets have disrupted the food industry and...