histórias de Treatcancer

Yoga involves conscious stretching and postures, regular breathing, and meditation. Yoga aims to bring the body, mind, and spirit into harmony. The word itself means to join or combine. It is a way of thinking that promotes internal completeness in order to support health and vitality.

Yoga involves conscious stretching and postures, regular breathing, and meditation. Yoga aims to bring the body, mind, and spirit into harmony. The word itself means to join or combine. It is a way of thinking that promotes internal completeness in order to support health and vitality.