Yogatrainer Stories

Avril Quadros helps people feel empowered and take control of their lives. She is a Kundalini Yoga trainer who conducts classes mainly in Bangalore, India, and other cit...

It is training for all moms who need to feel more grounded, and it is similarly proper for the most elevated highs of child-rearing and for those minutes when youngsters...

As we navigate the precarious situation between current life and our creature senses, mankind endeavors to discover balance. In our bodies, our psyches, our condition, i...