A twist on your typical self-help book, Lessons takes a look into the lives of people who have been down, but are not out. Written behind bars, Surpaul Cottrell writes to help many who have grand ideas, but little real world networking skills, find their way out of the maze. Each chapter includes a case study of sorts along with his tough questions to guide those willing to put in the work to find a new "hustle." People from prisoners to strippers and Entrepreneurs and Individuals can delve into his difficult questions to force them to re-think what it is they are doing in their lives, give them the tools to formulate a plan, and make their movements really happen. His words are meant to inspire those who have only been "dreaming big but [have] been moving small," to come up with a blueprint to change their lives.