Types of Yoga to practice in Morning:- 1. Surya Namaskar (Sun Salutations) 2. Adho Mukha Svanasana (Downward Facing Dog) 3. Anjaneyasana (Low Lunge) 4. Trikonasana (Triangle Pose) 5. Natarajasana (Dancer Pose) 6. Utkatasana (Chair Pose)All Rights Reserved
Types of Yoga to practice in Morning:- 1. Surya Namaskar (Sun Salutations) 2. Adho Mukha Svanasana (Downward Facing Dog) 3. Anjaneyasana (Low Lunge) 4. Trikonasana (Triangle Pose) 5. Natarajasana (Dancer Pose) 6. Utkatasana (Chair Pose)
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