so hi, a little rant from me:
so I have misophonia, you can search it up if you’d like, and snoring makes me so irritated and I even cry out of impulse. the only thing is that almost everyone in my family snores, including my pets weirdly enough. I have two younger sisters who don’t snore, one does a little but always tells me I can wake her up.
anywho, I share a room with my older sister and she snores so much and I can’t take it. even the slightest sound of her heavy breathing sets me on edge. I don’t know how to cure myself, how to fix myself.
I just stay up crying, often times my little sisters offer for me to sleep with them (we aren’t allowed to permanently change sleeping…partners…since all of our things are already in certain rooms) but I can’t sleep there all the time. obviously it’s a me problem, since snoring isn’t a crime.
do any of you guys know a way to help? I’ve tried going to sleep before her, listening to music, covering my ears, I don’t know what else.