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❝ to be human is to be filled with emotions. let yourself free. allow yourself this necessity. instead of pushing the anger away or cowering from the envy, accept it as a part of your being. instead of telling yourself this is not who you are, give room to the negative emotions and let them pass by in a tide. we're a mix of good and bad both and sometimes, it takes experience to know. there's balance in everything. day and night. sun and rain. sky and ground. highs and lows. rise and fall. submit yourself to nature's dispense and watch yourself grow. ❞

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❝ one thing i have learnt this year is to live and live in the moment. life is tough, life is overwhelming and life is a struggle. a struggle to hold on. a constant battle of choosing between what it is and what it should be. this year, you found yourself in situations you never could've possibly imagined yourself to be in. you looked for yourself in everywhere you went and everyone you met. you thrived, you survived, you tried - even if barely. for the year, days, life to come, live. live in the moment. stay. breathe. it gets better. ❞

❝ you are here for a reason. i know that sometimes it doesn't feel that way. i know that sometimes life can be a difficult thing to navigate. it can break you down and challenge you in ways you never thought it would but i also know that you have the potential to do incredible things in this world. you have the capacity to overcome whatever it is that is hurting you or confusing you or making you doubt yourself. i need you to believe in that. believe, with reckless abandon, that you are meant to be here. trust in yourself - even if you haven't figured out what inspires you deeply, even if you haven't discovered your purpose, even if you're moving forward in the simplest, smallest of ways. just keep going. wake up each morning and be gentle with yourself. do the work. feel whatever it is that you need to feel. tuck beautiful memories into your chest for safekeeping, revisit them whenever things get too tough. remind yourself of the art you want to create, of the things you wish to write, of the places you want to visit, of the people you have yet to meet. no matter what, just continue to remind yourself that you are going to make it. ❞

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