a truthful voice can be heard louder than a crowds. speak your mind

[BRITISH HOTLINES]

Samaritans [ 119 123 ] for everyone 

C A R E [ 0800 58 58 58 ] for men 

Papyrus [ 0800 068 41 41 ] for under 35

ChildLine [ 0800 1111 ] for under 19

The Silver Line [ 0800 4 70 80 90 ] for older people 

Mind [ 0300 123 3393 ] for everyone 

National Domestic Violence [ 0808 2000 247 ] for women and refugees

[AMERICAN HOTLINES]

Youthline [ 1-877-968-8454 ] for younger people

National Suicide Prevention Association [ 800-273-8255 ] for everyone 

National Eating Disorder Association [ 1-800-931-2237 ] for anorexia, bulimia etc

Trevor Lifeline [ 866-488-7386 ] for people of the LGBT committee 

Runaway [ 1-800-RUNAWAY ] also for the bullied 

National Domestic Violence Association [ 1-800-799-7233 ] for women and men 

[AUSTRALIAN HOTLINES] 

The Line [ 1800 695 463 ] for young people

Respect [ 1800 737 732 ] for victims of sexual assault

The Blue Knot [ 1300 657 380 ] for adult survivors of childhood assault 

Online Counselling [ https://www.counsellingonline.org.au/ ] for everyone 

Drug Info [ 1300 858 584 ] for everyone 

Grief Line [ 1300 845 745 ] for anyone suffering a loss 

Men's Line [ 1300 78 99 78 ] for men 

PANDA [ 1300 726 306 ] for sufferers of anxiety and depression 

Suicide Call Line [ 1300 659 467 ] for 15 years and older