Cut them off silently, they know exactly what they did. Don't waste your breath on explanations or justifications, don't give them the satisfaction of a reaction. They're aware of the pain they've caused, the boundaries they've crossed, and the trust they've broken. Your silence is a powerful statement, a testament to your strength and resilience. By cutting them off, you're taking back control, setting a boundary, and prioritizing your own emotional well-being. You're saying, "I deserve better, and I won't engage with someone who doesn't respect me." So, stand firm, maintain your silence, and let them know that their actions have consequences. You don't have to tolerate toxicity or disrespect; you can rise above it and move forward with dignity and grace.