5PanicFallOutPilots

PA:
          	
          	STARVING YOURSELF DOES NOT MAKE YOU LOSE WEIGHT! You'll gain it back as soon as you become malnourished and sickly skinny to the point where doctors are feeding you through a tube. The most efficient way is to 
          	1. Eat in moderation, eat what you want in small portions
          	
          	2. Workout. Working out isn't hard, look up some home workouts online
          	
          	3. Sprinting. Doing 2 minute sprints, resting 30 seconds, do this multiple times
          	
          	4. Regular cardio-swimming, jog, etc
          	
          	5. Motivation! Set a positive mindset
          	
          	
          	If you chose to starve yourself, you'll be unhealthy to the point your body will bulk up as soon as you are forced or decide to eat again ‍♀️

5PanicFallOutPilots

PA:
          
          STARVING YOURSELF DOES NOT MAKE YOU LOSE WEIGHT! You'll gain it back as soon as you become malnourished and sickly skinny to the point where doctors are feeding you through a tube. The most efficient way is to 
          1. Eat in moderation, eat what you want in small portions
          
          2. Workout. Working out isn't hard, look up some home workouts online
          
          3. Sprinting. Doing 2 minute sprints, resting 30 seconds, do this multiple times
          
          4. Regular cardio-swimming, jog, etc
          
          5. Motivation! Set a positive mindset
          
          
          If you chose to starve yourself, you'll be unhealthy to the point your body will bulk up as soon as you are forced or decide to eat again ‍♀️

OneDirection_and_Me

I just stumbled upon your account from a book and I just have to say
          
          1. I love the bird in your profile picture
          
          2. My favorite bands are R5 and 5SOS too!! It's not that easy to find R5 fans out there and I always get excited when I find new people

OneDirection_and_Me

You're welcome :)
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5PanicFallOutPilots

Heyyyy, I just wanna post this in case someone sees my profile. I comment on stories a lot, meaning I get a lot of notifications from people who react to them, so I'm really sorry if I don't reply, cause I most likely will not see them. Love ya guys, peace ✌

Queen_Tiffany101

I love your sun conure, I have a pineapple conure named Cheeto! (; @5panicfalloutpilots

Queen_Tiffany101

They're really beautiful❤ and you're welcome (: @5panicfalloutpilots
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5PanicFallOutPilots

@Queen_Tiffany101 Thank you! Conures are gorgeous birds (=
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