keep notes of the times you feel your most confident, the people that make you smile and laugh until your stomach hurts, and the moments that were incredibly challenging but you're thankful for. as those moments, no matter how hard they were, led you to the person you're today. you see, self-love isn't about loving yourself and everything that happens to you all the time, but instead about truly growing through the hard stuff even when they were the last thing you wanted to do. being painfully honest with yourself is unconditional self-love.
— Tiffany Moule
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