this message may be offensive
Friendly advice: if you have a friend that has anxiety, depression, or any kind of mental illnesses that can cause you to go into an episode (did I write that correctly? ), ask them beforehand what they want you to do when they go through one. I think it will benefit the both of you. That goes the other way as well. If you go through that shit, tell your friends, and I mean the real ones that actually want to help, what they can do for you. Help them understand you, even though it's difficult for you to talk about it. Have a great whatever ❤️