Hi guys! I'm back, and trying to be better than ever! Recently, I have been diagnosed with Depression, GAD (General Anxiety Disorder), and Social Anxiety. I have begun going to therapy to try and help me. I'm hoping it helps. I've had a few new ideas for some stories, but I don't know if they will go anywhere.
I have posted something new though! One of my favorite actors is a big advocate for mental illness, as he suffers from anxiety and depression. He created something called the Self-Care Chronicles. Every few months, or whenever he feels like he needs it, he beings posting little things in his daily life that made him feel better and that brought him joy. Just little things that calm his mind and soothe his soul. I decided to try it. I created my own version of the Self-Care Chronicle. Every day, I will share what my self-care looked like in a book I called "Today's Self-Care looked like....". I hope that you guys check it out and share what your self care looks like!
I love you guys! Thank you for sticking by me even thought I hardly ever post anymore. It means the world to me. I want to try and become closer with my readers, and hopefully this new book will bring me closer to some of you.
Mental Illness is nothing to be ashamed of. It is scary, and frustrating, and infuriating. I'm here if any of you ever need to talk. I'm here to listen. I'm here to help to the best of my abilities. Please, don't be afraid to talk to someone if you suffer from a mental illness. There are people who want to help you and see you blossom into everything you can be.
Love you guys<3
-Lyssa
Xoxo