Random piece of advice: Get into the habit of screenshotting things. Unlike things said verbally, you have physical proof of something happening.
Also, if you are sharing with a friend (which I highly advise btw), show them all of the screenshots. Doesn't matter whether you have excess information. From personal experience, if someone hides stuff from me and I've been defending them with full trust with them then I'd obviously feel :/
Idk why I decided to write that but if it helped me it might you guys.
Have a nice day ^^