I honestly don’t even know what’s wrong with me. I’ve been fine all night and then as soon as I try to go to sleep, my thoughts start attacking me along with waves of anxiety and I don’t know I just feel so alone right now and I know I have to go to sleep but it’s so hard to with all of this noise inside my head. It won’t get quiet instead it keeps getting louder and I’m so tired I just want to sleep. I don’t know what to do. I have to get up in just a few hours for church but I can’t even go to sleep it’s gonna be another late night for me I guess :(
Ugh! I hate anxiety and depression :(