You know who I think could use a quick complo right now? YOU!
I don't know if anyone else has been feeling low lately. Truly, I think it can be hard to stay positive if you even take a look at the news. So, honestly, if you are making it through the day, you deserve to be recognized.
Our world is a scary place, and depending where you live, it doesn't look like it's going to be getting any less scary. It can feel like it's just one bad thing after another. The bad things can be monumental, or superficial, but the way it makes you feel isn't any less valid. So first of all, I hope you know that. It doesn't matter what your circumstances are right now, your feelings are valid. It looks years of therapy to come to terms with that truth. But I hope you hear me when I say that you are loved. I don't know who needs to hear that, but in my experience, there is always someone who needs to be reminded of this.
So whether you are waking up, going to sleep, or just taking a break from your day, I hope you know that I appreciate you, and all that you are doing to add a little sunshine to my life. And maybe, you could tell someone else that too? They probably would love to hear it.
<3