<H>

Hru my friends where are you all??? Agents??

Hi, I hope you’re doing well!
          I wanted to tell you that I won’t be posting messages on boards anymore. It takes too much time to post on everyone’s boards. Instead, I’ll share my thoughts in my book, ‘GENTLE NOTES,’ which I’ve already published. In the book, I can write more and share my thoughts in detail. Boards don’t let us write much because of the word limit, so the book is a better place for me to share.If you want, you can add the book to your library, but it’s completely up to you. I don’t care about votes or views,what matters is that my messages bring some positivity to your day.Take care of yourself!
          
          -Naaz

We often stress over everything, whether it has already happened or is about to happen. But we forget that taking too much stress won't make things go the way we want. For example, if you have exams, you might start stressing about small things, like where to start, how many days it will take to complete your syllabus, or comparing yourself to others who might be doing better. Before you even begin, you've already assumed you'll fail.
          
          Think about it,your syllabus is right in front of you. No one has taken your books away, and no one has told you to stress. It's completely up to you. Your performance will depend on how well you prepare. Stressing won't help; in fact, it will make things worse. You're making things harder for yourself and adding more problems to the ones you haven't solved yet.
          
          It's normal to feel worried about exams because you want to do well for yourself. Your parents may also have expectations, and you don't want to disappoint them. This adds to your stress. Instead of focusing on doing your best, you keep worrying about letting them down.
          
          But stressing too much is not helpful-it's harmful. It affects your mental health, stops you from being productive, and damages your confidence, which you worked so hard to build.
          
          Take a moment to think. Be wise, stay productive, and focus on doing your best. Don't let other people's high expectations overwhelm you. Work hard, but don't burden yourself unnecessarily. Growth comes from effort, not from worrying about things that won't happen if you stay focused.
          
          You are jumping to conclusions even before trying or doing anything. If you want good results, you need to focus on the process first. Instead of wasting all your energy stressing about the result, use that energy to do better in the process. Only when you focus on the process will the result improve.
          
          -Naaz 

Sometimes, we think we need motivation from someone or something to move forward in life, especially when we're stuck. But before seeking motivation, it's important to understand what exactly is troubling us. Often, we don’t even know how to explain what we’re going through, even to our closest ones or those willing to help.
          
          At times, we feel stuck, confused, and overwhelmed. It’s normal to feel this way. We lose control because we allow it, and sometimes our mind just can’t handle the weight of it all. You might have read countless motivational stories, quotes, or advice from friends. But sometimes, none of it seems to work. That’s when self-doubt starts to creep in.
          
          This happens because we’ve trained our minds to think this way. Motivation can be powerful, no doubt. Sometimes, a single line or thought can spark change.
          
          It’s you who makes the decisions. But you might not be taking yourself seriously enough. Our mind isn’t like a machine that can switch off negative thoughts and turn on positive ones. It’s a process, and you are the one in control of that process.
          
          You might think you’ve done nothing significant, but managing those overwhelming, negative thoughts is no small task.
          
          No matter how much therapeutic content you consume, it might not feel enough when you’re truly overwhelmed. And that’s natural. I’m not trying to scare you, I want you to think more openly. Sometimes, you might blame yourself when nothing seems to work, thinking you’re not good enough even when the best advice comes your way.
          
          Negative people can leave a lasting impact because of their manipulative words. They make you believe in dreams that vanish when they leave. If you’re trying to replace negative thoughts with positive ones during moments of overthinking, you’re already doing better than you realize.
          
          -Naaz
          
          
          [If you don’t like these kinds of messages, please let me know, if you’re not comfortable with me posting messages like this.]

Ki kam ay
          

Aseem 

Yooo

Hhhh

ERU DI~~

Yo yo