My therapist is making me keep a journal where I wrote how many times I hallucinate and what I hallucinate. My mom thought it was a diary and read it. Now she knows about all the things I hallucinate.
My therapist is making me keep a journal where I wrote how many times I hallucinate and what I hallucinate. My mom thought it was a diary and read it. Now she knows about all the things I hallucinate.
I’m not the right person to talk to about mental health just because I go to a mental health hospital. A therapist is the best option. Since they have experience and know how to help.