SreeWhisper_VK
Heyyy, I hope ur doing well, and I hope you at least got some good sleep last night...
I'm really sry I didn't see ur message earlier. One of my frnd sent me a screenshot, and that's how I came to know you messaged me. When I checked my board later, your message wasn't there, so I thought I'd reply here. Please don't think I was ignoring you...
About insomnia, honestly, I don't really know how I'm dealing with it. I've been facing this for a few months now. Even with just two or three hours of sleep, I used to manage everything, so I didn't realise how serious it was. Mentally I wasn't okay, but physically I felt fine.... until yesterday. Yesterday was the first time I felt completely drained, both mentally and physically. My hands and voice were shaking, my mind went blank, and I couldn't even walk properly. That's when I truly felt the impact of sleeplessness.
As for a solution, I honestly don't have a permanent one yet. For now, I'm just distracting myself as much as I can.. playing games even at midnight, watching funny videos, laughing at random things.. anything to stop my mind from going back to negative thoughts. I know this isn't a real or lasting solution, and I'm aware of that. If you ask me honestly, I still don't know the right way out of this. That's why I truly hope you find a proper, healthy solution for your insomnia and mental health and get away from this nightmare. Please don't end up like me. ❤️
All the best for ur stories too..
FiyaRehbar
@SreeWhisper_VK thanks sree for replying, yesterday i deleted my msg because I saw you were too distracted and busy with your own messy situation so I thought to not disturb you more by nagging about my condition.... I'm trying the same way as you game, video and more but with me the problem is the headache you know in this generation everything is on the phone and using too much phone screen my head and eyes started to hurt so much, this insomnia and headache is torturing me too i feel like crying at the point but I can't do it my mum and husband will worry will too But thanks for giving my problem your attention i wish you good luck to be happy and healthy and ur story reached millions....
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