Heyyy, I hope ur doing well, and I hope you at least got some good sleep last night...
I'm really sry I didn't see ur message earlier. One of my frnd sent me a screenshot, and that's how I came to know you messaged me. When I checked my board later, your message wasn't there, so I thought I'd reply here. Please don't think I was ignoring you...
About insomnia, honestly, I don't really know how I'm dealing with it. I've been facing this for a few months now. Even with just two or three hours of sleep, I used to manage everything, so I didn't realise how serious it was. Mentally I wasn't okay, but physically I felt fine.... until yesterday. Yesterday was the first time I felt completely drained, both mentally and physically. My hands and voice were shaking, my mind went blank, and I couldn't even walk properly. That's when I truly felt the impact of sleeplessness.
As for a solution, I honestly don't have a permanent one yet. For now, I'm just distracting myself as much as I can.. playing games even at midnight, watching funny videos, laughing at random things.. anything to stop my mind from going back to negative thoughts. I know this isn't a real or lasting solution, and I'm aware of that. If you ask me honestly, I still don't know the right way out of this. That's why I truly hope you find a proper, healthy solution for your insomnia and mental health and get away from this nightmare. Please don't end up like me. ❤️
All the best for ur stories too..