this message may be offensive
I dont want to announce this to my followers as I dont want to burden anyone with my problems but I just need some to give me advice. Not bullshit "awh you get better or it'll be okay" I want some decent advice or just someone to tell me that I am in the wrong and I shouldn't have done what I did or had these thoughts.
I accidentally put my best friend into an anxiety attack, as I didn't know they were triggered by something and I feel awful, I've already left the group chat.
(9 people including me, my best friend and my girlfriend, oh yeah I have a gf)
I'm in with them twice, once because I was getting anxious about the group basically ignoring me and feeling like they hated me because I was annoying because irl alot of people hate me. The second one was because I was guilty of the anxiety attack I sent my bff into.
I dont want to talk in the chat because they'll think I'm an asshole for sending my bff into an anxiety talk.
I don't want to vent to them as they will just end up saying I'm selfish for wanting to dump my problems on them.
I keep telling myself in my head, to not eat (a. Cause I 'dont deserve it' and B. Because I have a medical issue which involves how I eat and not doing some stuff properly)
I dont ever fuxking shower
I sleep at shxt o' clock in the morning
I eat too little cause after like 4 bites I get full and feel sick.
I feel I'm putting too much on my GF because I word vomit and vent to her all the time and she never gets the chance to vent to me because she's too selfless to think she can do so.
(Trigger Warning: suicidal thoughts) (skip to the part where it says end of trigger)
I've been having some bad suicidal thoughts lately, I get like 0.5 second flashes of vivid images of me being stabbed, hung, shot, ripped apart, getting my limbs torn off, being pulled by 4 different ropes at once so I die a slow painful death
(End of trigger)
I just need some advice or someone who can even in the slightest understand.