On this episode of “what caused my POTS flare up!?” I have discovered changing my sleep schedule has made me have the worst flare up of my life. You might be wondering, “but Gia? Ofc getting less sleep is gonna make ur symptoms worse-“ BUT NO I DIDN’T GET LESS SLEEP, I WENT TO BED TWO HOURS EARLIER I JUST WANTED SLEEP AND NOW IM SUFFERING ;-;