A non-profit organisation seeks to raise awareness of the importance of yoga practice in daily life for a happy and healthy lifestyle. We provide and carry out regular online group or private yoga for weight loss at home for females, appropriate for families and suited for yoga practitioners of similar levels. These Always Live Yoga sessions are ideal for a gathering of daily yoga practitioners who want to practise in a small group setting and personalise each lesson to their specific level and goals. Basic, intermediate, and advanced postures, breathing methods, and meditation techniques, among other things, are presented by highly experienced and trained yoga teachers in these programmes.