GargiL4

Guys, do you know ways in which one can cope up with anger, resentment, regrets and guilts?
          	Like, how can one let go off all these things?

GargiL4

@shareenkhan815 I will definitely try. Thank you for helping me. Seriously, means a lor. Thank you.
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Inayatmirza189

@GargiL4 When it comes to the past, silence can be deadly. So stop pretending. Free yourself from the bondage of holding it all in and talk about what’s tearing you apart inside. Express the emotions you feel to a counselor, mentor, or friend you can trust. Forgiveness starts with being honest and vulnerable about who you're the good and the bad. So say what you need to say.We tend to think, “If I just pretend it never happened, maybe it will all go away.” Sounds nice… but it isn’t true. Choose to break out of denial and be proactive. Be honest about how you’ve messed up and the consequences of your behavior.  Journal out  the specific behaviors and actns that are causing you angst. I hope this can work for you 
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GargiL4

@shareenkhan815 how to do that exactly...I can't just let go off my guilts and regrets...it gets a lot of burden on my shoulders at times...you have a particular technique that can help?
Reply

GargiL4

Guys, do you know ways in which one can cope up with anger, resentment, regrets and guilts?
          Like, how can one let go off all these things?

GargiL4

@shareenkhan815 I will definitely try. Thank you for helping me. Seriously, means a lor. Thank you.
Reply

Inayatmirza189

@GargiL4 When it comes to the past, silence can be deadly. So stop pretending. Free yourself from the bondage of holding it all in and talk about what’s tearing you apart inside. Express the emotions you feel to a counselor, mentor, or friend you can trust. Forgiveness starts with being honest and vulnerable about who you're the good and the bad. So say what you need to say.We tend to think, “If I just pretend it never happened, maybe it will all go away.” Sounds nice… but it isn’t true. Choose to break out of denial and be proactive. Be honest about how you’ve messed up and the consequences of your behavior.  Journal out  the specific behaviors and actns that are causing you angst. I hope this can work for you 
Reply

GargiL4

@shareenkhan815 how to do that exactly...I can't just let go off my guilts and regrets...it gets a lot of burden on my shoulders at times...you have a particular technique that can help?
Reply

PearlsandPriya

Unnie why aren't you uploading ?? 
          The Jag is suna suna lage without your updates!!!! 

GargiL4

@HornyPornster hello i have updated, check it out gurl~~☆☆
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PearlsandPriya

@sahadebopriya1234 pweaseeeeeee author-nim update.... 
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lilmeow112

Will there be any update in the future, . Waiting for your update authernim. 

GargiL4

@lilmeow112 next chapter is out!!! Check it out❤❤❤❤
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GargiL4

@lilmeow112 awwwwww....thank you so so soooo much! I am glad you love it! I promise the next turns in the story will make you swoon over the characters!!!
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lilmeow112

@lilmeow112 :), take your time authernim, I love your book to the moon and back, ♡♡, its a masterpieace ❤️
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Taekookmymotivation

plzzzzzzzzzzzzzzzzzzzz plz update the story ye to torture hai

GargiL4

@Taekookmymotivation hey, check it out I have updated the next chapter ❤
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GargiL4

@smbtss Hey! Don't say sorry...chill!
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