More than a century ago, a young man called Chan Hueng who loved the martial art had already had a solid foundation of Kung Fu under the patient guidance of a Shaolin monk, Choy-Fok. Then Choy-Fok introduced him to a famous martial artist called Lee Yau-Shan. Chan-Hueng then followed him to learn Lay-Kar Kung Fu which is renowned for its ferocious fighting and fast movement. For eight years, Chang-Hueng learned the fundament of this martial art. Then as Choy-Fok and Lee Yau-Shan were satisfied with his progress and achievement, they had an open mind as to encourage him to go a long way to Bak-Pai Mountain which was in central China so that he might follow a monk called "Green Grass Monk" to learn the sophisticated "Buddhist Pal Style" and its wily and powerful palm striking.