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I know it's kind of weird that this is coming from me but... I love physics like I love it I know it sounds nerdy but still I love it and recently I have made an absolutely massive discovery, it's just that I figured out that energy manipulation would be A FUCKING OVER POWERED ABILITY you see energy cannot be created nor destroyed but it can be converted. if you use Einstein's theory of relativity which is E=MC² which means energy= mass×the speed of light² so if you
if you have matter and you converted it to energy then the amount would be it's massive multipied by the speed of light which is 3000000000 m/s now this in my mind proves that matter is a form of energy or as I like to call it "stable energy" so if you use that logic then if you have energy manipulation you would have material manipulationand since anti-matter is also a form of mass then you could convert the energy into anti-matter so you would have anti-matter manipulation, gravitational force is a force and the defenition of a "force" is an amount of energy exerted onto a body to stimulate a push or pull so in that logic gravity manipulation would also be possible, instant healing by creating a limb would be possible, you could control the force which attracts the particles in an atom, you would have magnetic powers, you could even stop time using gravity (if you stood next to a black hole them time itself would be slowing down exponentially so using gravitational manipulation you would have time stoping abilities, flight etc
so the conclusion is that energy manipulation and production would be the most op power ever created