HisMrsT_23

I have decided to write a book about my past and how to handle situations for those who are dealing with similar issues. Few chapters are up and continuing. 
          	Most importantly, if you or anyone you know is struggling with mental illness, call 911 for immediate danger. There is a crisis help line as well that offers 24 hour support to anyone dealing with suicidal thoughts or emotional distress. Call 1-800- 985- 5990 or text 988 to connect with a trained crisis counselor. It is okay to not be okay. Beat the stigma!

HisMrsT_23

I have decided to write a book about my past and how to handle situations for those who are dealing with similar issues. Few chapters are up and continuing. 
          Most importantly, if you or anyone you know is struggling with mental illness, call 911 for immediate danger. There is a crisis help line as well that offers 24 hour support to anyone dealing with suicidal thoughts or emotional distress. Call 1-800- 985- 5990 or text 988 to connect with a trained crisis counselor. It is okay to not be okay. Beat the stigma!

HisMrsT_23

Long time no post. So I just released the first segment to my new book and I hope that it helps those in need to find their voice and not to be afraid to seek help and to know that it is okay to not be okay. If you or anyone you know that is struggling with any type of mental illness or any tough situation, don't hesitate to reach out and help them through it. Sometimes all we need is a listening ear and to know we are not crazy for feeling this way. We are only human. Much love to my readers.