Let me share with you lyrics from the most recent Thomas Sanders video:
“I had this problem where i’d often hid my not so awesome feelings. So when I would feel like sobbing I’d just smile and crack jokes. I thought that was coping. Only joking, never showing sadness, hoping it would go away. Did that work? Nope. I felt bad. It’s okay. Everybody gets sad. Even people that have people to care for. And therefore you don’t have to hide your pain. Like without rainy days it’s incomplete.”
It is ok to have feelings, good and bad. Your feelings are valid. No matter what you are going through it is ok. Trust me.