I dont know what to do
I spiraled so hard and tried to stop everything and so I told 2 people I trust. Got tipsy, drank an energy drink the next morning (iykyk) and spent the next day shaking and feeling horrible.
Apparently, in turn, I made those two people spiral. My friend felt horrible and was texting my partner about it and how she felt really upset about it. My partner spiraled as well, contacting her toxic/abvsive mom. When i realized, I decided to hide everything from now on from everyone. I spent yesterday smilinf and acting all cheerfully despite hating myself even more. My partner in turn really started struggling and wanting to do bad things. Shes been doing horribly and I cant help but feel that its my fault and I should have either done it or i shouldnt have told anyone. I cant even tell anyone about this now so its just me ranting to nobody here on Wattpad now.
This sucks.