So I wanted to say something, this was suggested by a follower and I will be talking about sleep! :)please,listen carefully.
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I guess I can start,so my mental health has been very bad lately, and that can happen if you don’t sleep. I also know that if you don’t sleep for
3-4 days you can start hallucinating
Which has happened for me.another
Fact,if you don’t sleep for 72 hours
You can go clinically insane. So later I will post your ages and how many hours of sleep you should get and when you should go to sleep! You don’t wanna be like me now do we??? But thanks for listening!