To anyone struggling. I’m 25 and had my second ever therapy appointment today after years of trying to cope alone. I’m feeling lost, hopeless, feelings that are even beyond an explanation, but it’s never too late to figure out how to help yourself. No matter what, stay strong, keep running and never let them take you alive.
You’ve got this. Whatever it is. Even if it’s eating a single bite of food or drinking a glass of water. You’ve GOT this ❤️