I am posting this because I promised someone that I will spread awareness. It wasn’t only because I promised to, but because I feel like it is necessary to spread the awareness of mental health.
There’s some people that can’t express themselves well because they’ve been through something, or neglected, abused or humiliated by someone.
You aren’t alone! There are people that also went through the same thing as you and is trying to reach out to you.
Don’t let anger, pain and that sadness build up inside you! Reach out for help even if the world looks dim and dark. Don’t let that light of yours fade away!
I am writing this because I went through something too and I know the struggles to get out of that hell hole of a depression. I couldn’t or didn’t dare to reach out for help because of fear, but you can and it not too late to reach for help.
Don’t let fear overpower you. Send a hand if you feel like you need help to overcome a situation.
Together united we can overcome anything!