Hi, sorry to you interrupt while you're doing... whatever it is that you're doing.
But I'd like to notify you on a product that most of the human race, for some reason, has been prone to ignore!!!
WATER! Good ol' H²O! This chemical reaction of elements has been proven to actually be good for humans. Especially considering that we're 70% made from the stuff.
So if you have the time, like right now, for example. I urge you to walk to your kitchen, take a cup from either your cabinet or drawer, and pour some that good ol' wet stuff in that cup of yours, so that you may give your body something that it deserves!
Have a nice day, sir and/or ma'am... And/or person of unspecified gender.