Hi! How are you? I know I haven't posted much lately, but I'm trying to keep it up because of your support. Please be patient to me, because of work and university, but especially because of the depression (I think) and anxiety. I suspect I have depression (at least in a minor level) and I don't really know what to do about it, since it's been draining my energy for almost everything for years now. The only thing that has comforted my heart and sustained me all these years has been Jesus, who has told me countless times to talk about it with someone in a million different ways, but I find it really hard to open up to others. I don't want to do it and have them minimize how I feel, or the daily mental struggle I have.
Has anyone else been in this situation? What helped you open up?