LivingButNotAlive

For those of you who struggle with anxiety, depression, suicidal thoughts, eating disorder or other mental disorders, try the 'Wisdo' app. You can talk to others who are experiencing the same things as you and who understand (cautious: may be triggering)

anonymous19827821278

@LivingButNotAlive thank you
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ItzCarlyy

Stigma is great too!
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Orphic-otter

@LivingButNotAlive thankyou!
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i_l0ve_alaska

hi um uh i've got a whole list of things that are wrong with me i just started high school and wow the loud talking the crowds of people i've had 5 breakdowns in bathrooms, hallways, nurse's office, guidance office i keep trying to ask for help but i don't think i'm clear enough and anytime i try to explain whats happening my words get stuck and something entirely different  comes out and i've begun to live off the words I'M FINE and NOTHINGS WRONG and whenever i do get help they just load me up with like 7 different bottles of pills and say by i mean i told my last therapist to jump off a cliff because she was so mean rude and aloof to me anyway i guess i would just like to know from anyone at this point how do i ask for help???

i_l0ve_alaska

-and how do i get it
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rimjhim_1808

I feel that i can't make any friends because of my social anxiety, I feel very self conscious because of the stares I received. I can't even make an eye contact when talking to someone. I feel lonely but I don't make friends. I sometimes feel jealous of people who have real friends who care about them and their problems. My friends are all fake. :(
          What should I do?

vbJ_07

@ rimi_1808  I know what you feel like. I've struggled with anxiety my whole life and even though I don't have social anxiety per se (I think I might have GAD tho), but I really feel you. I wish I could tell you about a great method to make you feel better but to be honest, I haven't figured that one out yet. What really helps me is just taking a moment to seperate all my thoughts and trying to find out where my fear is coming from. If that doesn't work I talk to myself. Doesn't even have to be out loud. Just acknowledge what you feel. And I'm sorry if you have no real friends, but if you read this feel free to message me and we can be friends only if u want ofc (:. It's gonna be ok stay strong, I know this isn't much but if you ever feel like no one cares about you, I DO. Don't hurt yourself angel <333
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rimjhim_1808

@rimi_1808 I also feel suicidal sometimes.
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Mskennykate

hi! it  might be easier to say than done, but hang in there, you can go pass through it. Its hard to do anything to help yourself but even a small thing is already good, remember tiny steps are still a progress. :) Metta Always.

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