Lizeth_Emmett
I started intermediate fasting and I’m doing the 16:8 ratio but I kinda binged I ate a small bag of chips and had 2 Reese’s peanut butter cups and now I feel like purging
Lizeth_Emmett
I haven’t purged in a long time but lately I’ve been having a lot of negative thoughts about my body. I have such a hard time eating and I just don’t want to. I hate my body
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