Luv_U_Seoul
I am an introvert, and it's tough for me to speak to people and my family scolds me for not smiling at people greeting them and making friends. I just can't do it I get nervous, I won't hear anything clearly what others say and my mind is really disturbed I focus on different things at the same time I cant focus on one thing I even feel nauseous and get distracted I also have other physical problems and my chronic body gets worse when I am stressed and tensed like that. Is there any way I can learn to speak confidently and have more self-esteem? My family would never understand me. My sister likes the introverted fantasy books she reads why not her sister?