Hey guys, I'm thrilled to see my nutrition book is a hit, thanks! Btdubs, one important point I forgot to put in but totally meant to, can't believe I forgot... Thanks @Robert_Steele you reminded me! Here it is.
Fruit sugar is called fructose, not sucrose which is deadly. Fructose doesn't hit your brain and give you an addictive high like sucrose, nor does it kill your brain cells (and teeth) like the latter.
Okie that's all for now. True Lovers new chapter will come tomorrow, I'm galloping now that it's near the end. Lol yeah horse joke, I like to be like a horse, a plant eater but the fastest strongest most powerful herbivore land animal! Even cars call their power horsepower and the Ford and Ferrari icons... Nough said. Horses are the coolest!
Fact of the day.
ttyl I've a lot to do today, spa day. I so need to moisturize, that pool dries me out. And hint hint to the next chapter of The Secrets of Nutrition in this line, hehe.
xoxo MJ