I've recently found a freedom I've never know that can only be expressed inside the tattered, worn notebook that my best friend dug out from God knows where.  I've never journaled before, so this is quite new but she encouraged me to find a healthy outlet for once. 
And now I don't ever want to look back. 
I hope my personal journals can help anyone in anyway who is struggling with life, past demons, trauma, depression, anxiety, addiction, self sabotage, body image issues, low self esteem, worthlessness, and most importantly finding healing and love for yourself. 

Much Love ❤️