2 days ago was when I first realized I use Wattpad as an escape of my real life, I had an anxiety attack and a breakdown at the same time because of an argument I was having with my dad. Yes, he is part of the fault of my anxiety and the respective attacks.
And I've had anxiety for a while, untreated as I only had one appointment with a psycologist once and it didn't go well, I wasn't comfortable enough with her.
And this year has been getting worse, and in the past 3 months I've felt more unstable, my hands shake more frequently and I feel more on the verge of breaking down, it also doesn't help that when I go on vaccation it gets worse.
Some of my teachers try to help, one even gave the contact info of the therapist that helped her daughter, and I'm serioulsy considering going to her to see if it helps. I'm grateful for their help in school.
P.S: I just needed to vent to someone I couldn't see, because of my fear of being judged.