Mai Rel

Monday Routine:
          
          30 Minutes Full Body Stretching
          30 reps Abs Crunches,
          20 reps Burpee,
          20 reps Push up,
          30 reps Mountain Climbers
          30 reps Jump Squat,
          40 reps Body Weight squat,
          40 Alternating Lunges..
          
          IN 3 ROUNDS.

Day 2: Legs Sore