When you have crippling anxiety and depression and you are saying awful things about yourself but everyone is like "no ur chill b positive" like do you not get it I am having an anxiety attack and I'm having a terrible bout of depression
@NayeonUnnie you poor thing drink some water, and lay down because that's what helps with my panic and anxiety attacks try to cpear your mind and if you cant focus on something that makes you happy and just try to calm down
When you have crippling anxiety and depression and you are saying awful things about yourself but everyone is like "no ur chill b positive" like do you not get it I am having an anxiety attack and I'm having a terrible bout of depression
@NayeonUnnie you poor thing drink some water, and lay down because that's what helps with my panic and anxiety attacks try to cpear your mind and if you cant focus on something that makes you happy and just try to calm down