frankly, you're settling in a new place. Just find a rhythm find some hours where you write. It's like 2 hours where you JUST WRITE. Make that a part of your break time. Make it part of your wind down. Don't set a target. But, try to write a hundred words every session. It has worked for me. It may work for you too.. try it, and you may find a rhythm that makes you write more and more. If not 100 words, a session will get a chapter out every sunday. You'll be able to do what you love and not compromise on anything else on your schedule