![](https://img.wattpad.com/useravatar/NikiAki.84.667543.jpg)
NikiAki
How do you calm down when you have a heart attack and know one knows....asking for a friend.....
![](https://img.wattpad.com/useravatar/NikiAki.64.667543.jpg)
NikiAki
Anything helps honestly I just have them daily but yet rarely and I am trying to just either calm down a bit or go to my mom and ask for help
•
Reply
![](https://img.wattpad.com/useravatar/SupernaturallyQueer.64.455980.jpg)
SupernaturallyQueer
Well uh, deep breaths and water I suppose. I’m sorry I’m not very good with calming down but like maybe do something that makes you happy?
•
Reply