I promise to take care of myself each day, just as I care for Alira, Seth, Add, Elowen, Anle, and my other characters and their struggles. I will reach out to my parents, friends, guidance counselors and professors and let them support me. I will take long walks to process my feelings and clear my mind. I will follow the advice of those who care for me, ensuring that I stay grounded. I promise to focus on healing and understanding my emotions instead of dwelling on painful thoughts. I will strive to help children and others who have been abused, neglected, and abandoned. I will avoid spaces that exacerbate my hurt and instead seek conversations that uplift me instead.