Just something for any one with sucidal thoughts or any thing of the sort:
You make the world a better place, Don't let what any one says that is bad affect you or make you change yourself because you are a beautiful human being nomatter what your gender, race, religion,sexuality or anything else which might seperate you from others is, and don't let anyone tell you otherwise. Even if I don't know you personally I support you and love you and will help you whenever you say the word. Please don't kill yourself or harm yourself because you make a difference, You ARE important. If you're ever stressed or nervous or crying really bad I'm here to give you a tip:
Sit down or be in any comfy pose
Breath in for 2 seconds
Hold your breath for 4
And breath out for 7
You're doing great so far(for those people who are doing this.)
Think about 5 things which are important to you
Yeah, Just like that
Now 4 people which you know very well and have a decent connection with
Yeah, and keep in mind , They love you a lot
Ok, Now 3 activities you enjoy doing
Great job only a few more things
Can you think about 2 foods you want to eat
Yeah you're doing great
And finally 1 plan for the future you have
Great we're done!
I hope this helped you.
I'll be posting things like this more often nowadays, cuz I really care about this stuff.