PanDemiGirl

PanDemiGirl

when you're really upset because you won't see your friend(prolly) for a while and you fake a smile, but your parents don't even realise and say that you're very optimistic which makes you even more sad and you just wanna cry cuz you feel worthless:
          Is literally me this week.

PanDemiGirl

Just something for any one with sucidal thoughts or any thing of the sort:
          You make the world a better place, Don't let what any one says that is bad affect you or make you change yourself because you are a beautiful human being nomatter what your gender, race, religion,sexuality or anything else which might seperate you from others is, and don't let anyone tell you otherwise. Even if I don't know you personally I support you and love you and will help you whenever you say the word. Please don't kill yourself or harm yourself because you make a difference, You ARE important. If you're ever stressed or nervous or crying really bad I'm here to give you a tip:
          Sit down or be in any comfy pose
          Breath in for 2 seconds
          Hold your breath for 4
          And breath out for 7
          You're doing great so far(for those people who are doing this.)
          Think about 5 things which are important to you
          Yeah, Just like that
          Now 4 people which you know very well and have a decent connection with
          Yeah, and keep in mind , They love you a lot
          Ok, Now 3 activities you enjoy doing
          Great job only a few more things
          Can you think about 2 foods you want to eat
          Yeah you're doing great
          And finally 1 plan for the future you have
          Great we're done!
          I hope this helped you.
          I'll be posting things like this more often nowadays, cuz I really care about this stuff.