Hey, I don't know what y'all are going through right now, but if you're reading this, you are beautiful/handsome/amazing, and know that you are 100% valid despite what anyone else says.
And remember to:
Eat,
Sleep,
Breathe,
and make sure to take care of yourself!!
And if you're binding, make sure you don't leave it on too long! Give your lungs a break, they deserve it.
If anyone needs to talk, my DMs are always open!! <3 <3 <3 <3