I recommend Optimum Nutrition Gold Standard 100% Whey Protein mocha cappuccino (mixed with milk).
Upper, Lower splits. Running and Pilates for active recovery days.
Aiming to complete an official 10K run by the end of this year.
Training for strength and mobility. Let's get jacked!
Cross posting on AO3
  • JoinedAugust 26, 2025


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