Serafina65s

Taking care of yourself and setting boundaries isn't selfish. It means you are being gentle with yourself. Many people often mistake self-care for selfishness. Self-care isn't just about physical care, as people often talk about. Looking after your physical body is one part of self-care, but the other important part is looking after your mental health.
          
          It's one of the toughest things to do, and you are aware of it. Mental health is something everyone knows about, but people rarely care about it. Physical pain can be seen and felt in our bodies, but mental health is felt deeply through our actions and behavior. However, people around us often take it in another way. They think it's just you being ungrateful.
          
          The more damaged and hurt you are, the more it affects your daily life. And I'm sorry if I'm making you feel more stressed by these words instead of helping you.
          
          You can't stop people around you from throwing harsh words at you or make them change their behavior. Yes, change is possible, but only when the person themselves is willing to change. You can't force someone to change.
          
          I know it hurts. It doesn't matter how many times you have tried to stay positive and strong; people can still make you feel ungrateful just because you want to express your emotions, which is what makes you human.
          
          You have done your best, and you still want to do better. But some people are stuck in the habit of blaming others because they aren't allowing themselves to change. They have chosen another way to deal with their own emotions, and unfortunately, that way ends up hurting the people around them.
          
          I really hope that one day you wake up with healed wounds and a heart that isn't so heavy to carry. I don't know what more words I should use, but just know that you have already done so much and you have come so far.
          
          Sending you a virtual hug for all the silent battles you have fought. Please be gentle with yourself. You deserve that kindness too.

One of the most common things people are facing is overthinking. It plays a major role in our mental health. You, me, and almost everyone overthink. Some days, it becomes so much that you go completely blank because the dots in your mind start connecting one by one, and that’s what overthinking can feel like. It feels like it doesn’t have an end. You can’t simply put a stop to it, and let me tell you, you can’t completely stop your brain from thinking. Your brain is built to think. Sometimes, you just put too much pressure on yourself to think about everything again and again. Your brain functions that way, and overthinking doesn’t mean that something is wrong with you. You aren’t being too much.
          
          Here, I’m not glorifying overthinking or saying that it is good. I’m just trying to make you understand that thoughts appearing in your mind is normal. It’s okay to feel things deeply. You aren’t being too sensitive just because you have emotions. You are made with emotions, and those emotions are a part of being human. You aren’t a machine or a bot that can simply be switched off. You feel, you experience, and you heal. To be human, emotions are a part of you. Overthinking can’t be stopped like switching off a button. You have to learn how to manage your thoughts and emotions instead. Just remember, you are a human being who has to go through the daily roller coaster of emotions.
          
          Your brain will never completely stop thinking. You just need to slowly learn how to think deeply and wisely instead of getting trapped in the same thoughts again and again. Overthinking often involves fear, negativity, assumptions, and repeated thoughts, while deep and thoughtful thinking can help you understand situations more clearly and positively.
          
          Overthinking isn’t a disease by itself, so don’t keep looking for a quick cure. Instead, learn to understand your thoughts and manage them. It isn’t easy, I know, but slowly you can learn how to handle them better.

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          Do you vote? <33

Hi wie geht’s dir 

Ich weiß nicht wie ich das selber umsetzen kann, denn ich bin in der Schule und auch sonnst eigentlich geoutet, aber da mein Vater sehr konservativ erzogen wurde, weiß ich nicht wie ich mich vor meiner Familie outen soll. 
          Hast du vielleicht Tipps?
          Außerdem gehe ich auch in die Kirche und da wird mir immer eingetrichtert dass das „falsch“ ist und ich hab deswegen auch angefangen mich selbst zu verletzen. Ich weiß verdammt nochmal nicht umzugehen und das bringt mich immer wieder zum verzweifeln! TwT

Frohe Ostern an alle die es feiern <3 

Ich war so lang nicht mehr online T-T
          
          Wie geht's euch so? 

Bei uns schneits so sehr dass ich heute zuhause bleiben darf!! Yayy! 

Hallo du wertgeschätzte Person,
          will dich hier mal schnell belohnen.
          Denn wie du weißt,
          dass heutiger Tag Valentinstag heißt,
          wollte ich dir sagen,
          dass wir ganz viel Liebe nach Wattpad tragen.
          
          
          Egal, ob wir schreiben, lesen, kommentieren,
          wir nach Lesern oder Followern gieren,
          sind wir auf Wattpad eine Gemeinschaft,
          geben uns Liebe und gegenseitig Kraft.
          Und so will ich mich bei dir bedanken, 
          dein Herz mit Liebe nun umranken.
          
          
          Alle Liebe nur für dich,
          hab einen wunderschönen Tag - und denk an mich ;)
          
          
          
          
          Sende das an die Personen, die dir wichtig sind, um ihnen ein kleines Lächeln aufs Gesicht zu zaubern. ❤️
          
          
          (Started by @susithewriter)

Happy valentine's day ❤️