@ShadeStar413 Hey, I understand, I found that even just a distraction like talking to friends or family really helps, try not to spend to much time alone with your thoughts. But, the main thing is, to get help. I know it must seem so hard to tell someone about how you feel. If you feel bad like this, I strongly suggest talking to someone that's job is based around helping people that feel like this, or you can call a helpline/ lifeline.