ShadowWolf9595

Anyone got tips on how to fall asleep when you’re scared to because you feel like you might not wake up and then your mind spirals into other fears and trauma??
          	
          	Totally just asking for a friend

the_duck_uwu

Umm I do advice to keep away from ur phone or even keep saying everything is alright even when it's not that helps me hopefully this helped even tho it kinda passed a whole year T-T
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ShadowWolf9595

Anyone got tips on how to fall asleep when you’re scared to because you feel like you might not wake up and then your mind spirals into other fears and trauma??
          
          Totally just asking for a friend

the_duck_uwu

Umm I do advice to keep away from ur phone or even keep saying everything is alright even when it's not that helps me hopefully this helped even tho it kinda passed a whole year T-T
Reply